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Perimenopause: When Symptoms are a Sign to Ask for Help

Perimenopause: When Symptoms are a Sign to Ask for Help

I often get asked “how will I know if I need help with my perimenopause/menopause symptoms?” Now, I’m sure you’ve heard the old saw that women have been going through menopause for millennia and haven’t needed help from hormones, but remember that until the 20th century, less

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The FDA Has Real Concerns About the Safety of ADDYI

The FDA Has Real Concerns About the Safety of ADDYI

If you were watching the news this week, you may have heard that ADDYI (Flibanserin), the new medication for low female sex drive (Hypoactive Sexual Desire Disorder), was released this week and is available by prescription. This is a big deal because this is the first drug

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Finally, a sex drive drug for women!

Finally, a sex drive drug for women!

There is finally a medication for sexual desire for women!! Have you ever wondered why there are 26 FDA approved medications for male sexual dysfunction, including numerous medications for erectile dysfunction (Viagra, Cialis) and hormonal treatments (testosterone gels, lotions, and injections) and yet, until now there was

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Girlfriend Gathering

Girlfriend Gathering
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Spring is in the air!

Spring is in the air! Spring is in the air and I’ve decided to dedicate this newsletter to the sunshine vitamin. Vitamin D has been in the news a lot lately and its touted benefits range from reducing the risks of cancers, auto-immune disease, and diabetes as well

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A minute on the lips, a lifetime on the hips.

A minute on the lips, a lifetime on the hips.

Staying Healthy The words “a minute on the lips, a lifetime on the hips” were probably uttered by a woman in the autumn or winter months. The cold and shorter days beckon us inside and change our cravings from salad and sushi to more hearty, filling fare.

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A Little About Hormones in General

Before diving into a discussion about the various hormones, I think it might be useful to introduce a little hormone primer. We’ve probably all felt a little “hormonal” or felt like our “hormones were out of balance” but exactly is a hormone and how does it work.

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Bio-identical Hormones: Hope, Hype or Hazard–Sound advice from a hormone balance specialist

Bio-identical Hormones: Hope, Hype or Hazard–Sound advice from a hormone balance specialist

As many of you know, I am a board-certified gynecologist who specializes in hormone balance. I’ve seen a disturbing trend in the past 4-5 years, soon after celebrities like Oprah and Suzanne Somers started talking about the benefits of hormone therapy. Suddenly I started seeing a number

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